Milk Supply Dropped? Here's How to Get It Back.
A dip in milk supply can be terrifying, and it’s tempting to want to try everything to fix it, all at once.
This isn’t the time to try a bunch of “hacks” or buy expensive supplements. Instead, take a minute to consider what caused it, then start incorporating some tried & true methods to boost supply.
Are Wearable Pumps Bad For Your Milk Supply?
Wearable pumps look too good to be true. So are they? Are they a problem for your milk supply or the answer to all your prayers? Let’s dive in!
You Don’t Have High Lipase Milk (Here’s What’s Actually Going On)
For decades, parents have been told that high lipase is to blame for their off-smelling milk.
It’s a myth.
So, what’s really going on? Read for more - the truth is actually very empowering.
How the Mental Load Broke Me (and what I did to fix it)
The unseen work of parenting needs to be talked about more. When the majority of the mental load falls on one parent, it leads to mental health and relationship challenges.
The anxiety of the freezer stash
The stress of building a freezer stash while on maternity leave is real, y’all. But is it really necessary to have 200 ounces in the freezer? I call BS.